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This collection offers a unique blend of psychological insights and practical strategies, aimed at fostering confidence and self-esteem—two vital elements of athletic performance often overlooked in traditional training regimes.
LD Harris’ books cover a comprehensive range of topics to support the holistic development of teen athletes. These topics include nutrition, mental and physical training, well-being, the role and impact of coaches, and the benefits of retreats.
LD Harris’ books equip teen athletes with valuable knowledge and strategies to enhance their athletic performance and overall well-being. They guide proper nutrition, effective training methods, the importance of retreats, and the role of coaches in their development.
Yes, LD Harris’ series of books for teen athletes are now exclusively available on Amazon.
Absolutely! LD Harris regularly updates his official website with free resources for teen athletes. These resources include food plans and recipes tailored for athletes, focused on enhancing performance and promoting overall well-being. Please visit his official website to access these resources.
